dates with milk2

Date Milk with Nuts

 Posted in Blog

Date milk with nuts is a delicious and healthy beverage, packed with essential nutrients that help support the body’s vital functions.

Preparation Time:
20 minutes

Serves:
2 people

Ingredients:

  • 2 cups of milk

  • 250 grams of pitted dates

  • 1 teaspoon of vanilla

  • Sugar to taste

  • 1 cup of water

  • Chopped nuts (as desired)

dates with milk3
dates with milk3

Instructions:

  1. Rinse the dates thoroughly and peel them if needed.

  2. Place the dates in a blender along with the milk, sugar, and water.

  3. Blend until the mixture becomes smooth and free of lumps.

  4. Pour into serving glasses, top with chopped nuts, and serve chilled.